How many tears and torments women bring their butt. They are constantly dissatisfied with its size, shape, elasticity. But everything is actually much simpler than it seems. There is a good reason why a woman’s butt is bigger than a man’s.
1. Gluteal muscles – the biggest muscles of the body
The gluteal muscles help keep the torso in an upright position. You can try to jump higher than yourself, but the butt will always be more powerful than the rest of the body. Continue reading
Cold shower. Invigorating…
Many consider a cold shower something out of the ordinary and, it seems, on their own will, they will never be under it. Under a cold shower, they can drive, perhaps, only a faulty boiler. But in fact, even a few seconds under a cold shower will bring the body a lot of benefits, if you follow certain rules.
Before you go to the actual benefits of a cold shower, it’s worth realizing the simple fact that a hot shower is a luxury, not a necessity. Continue reading