Monthly Archives: May 2018
5 advantages of a cold shower that convince you of the need for hardening
Cold shower. Invigorating…
Many consider a cold shower something out of the ordinary and, it seems, on their own will, they will never be under it. Under a cold shower, they can drive, perhaps, only a faulty boiler. But in fact, even a few seconds under a cold shower will bring the body a lot of benefits, if you follow certain rules.
Before you go to the actual benefits of a cold shower, it’s worth realizing the simple fact that a hot shower is a luxury, not a necessity. Continue reading
10 benefits of fasting that will convince you that limiting yourself to food is useful
The less I eat, the more energy I have!
Today, there is a lot of debate about what “proper nutrition” should be, whether to arrange so-called “fasting days” and how it should look. Adherents of this theory believe that fasting without fanaticism is a good way to keep yourself in shape. But only people who do not have stomach problems can resort to it. In this review, 10 benefits of fasting that will convince even skeptics of its benefits.
1. Weight Continue reading
4 non-proprietary inventions that saved millions of human lives and did not bring their creators a penny
Four inventions without a patent that saved millions of lives.
I wonder what modern medicine would be like if it weren’t for these four inventions. To date, they have already saved millions of lives. It is really interesting that the creators of all these things did not earn a single penny on their creations. And while the “patent wars” do their best to slow down progress, but enrich the best minds, the creators of these things have given up wealth for the benefit of all mankind.
1. X-rays Continue reading
