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10 ancient practices that modern medicine uses

Acoustic levitation and other ancient medical practices.

Chinese medicine, visceral therapy, and ritual shamanism are often considered pseudosciences. But in fact, these are very ancient practices that have existed for thousands of years. However, due to the increased interest in them around the world, scientists are currently conducting a huge amount of scientific research to try to discover whether there is truth in this strange ancient knowledge. Thanks to advances in technology, scientists can now study the brains of people who actively practice meditation or undergo acupuncture procedures to shed light on what is happening in the brain and body.
1. Acupuncture
Although the ancient method of inserting needles into the skin at key points is thousands of years old (the first documented mention of it dates back to 100 BC), it is still widely used in China today to treat the root causes of diseases, in contrast to the symptomatic approach of Western medicine.

However, acupuncture is quickly gaining acceptance around the world, and the UK national health service has found that acupuncture stimulates the body to produce pain-relieving endorphins.

More than 3,000 clinical studies have been conducted examining the benefits of acupuncture in the case of a huge number of diseases and conditions. The results showed a significant reduction in pain, improved mobility, and improved “quality of life” in General.

2. Meditation
The national center for biotechnological information has now published more than 4,000 papers related to the”effectiveness of meditation”. Although meditation has been practiced for centuries, especially in Eastern cultures, it is only recently that its effects (particularly in the field of neurobiology) have begun to be more widely studied by the scientific community.

Some studies have shown that meditation produces positive results, such as increased tolerance, self-confidence, happiness, reduced bias, anxiety, and depression, as well as an overall increase in life comfort. These advantages, in turn, lead to a person becoming more energetic and cheerful. It sounds great, but what does science have to do with it?

Some professors of physiology, anesthesiology, and pharmacology conducted a study to find out whether the effect of “dynamic Osho meditation” is observed at the level of stress hormones and whether it has any anti-stress effect. Osho was an Indian guru who in 1970 introduced a system of dynamic meditation that includes several stages.

The study measured plasma cortisol levels (which is considered an indicator of stress levels) before and after 21 days of meditation. The results showed a significant reduction in tension after the course of meditation. Thus, it was concluded that Osho’s dynamic meditation does have an anti-stress effect.

3. The sound therapy / music therapy
Music is an important part of many people’s lives. It can lift the mood or calm / relax. Research has shown that simply listening to music can reduce stress levels and increase the production of antibodies needed to fight viruses and strengthen the immune system. Modern science has shown that music therapy and sound therapy can have a much greater impact on human health than previously thought.

In 2013, Skidmore College conducted an experiment in which it was found that when two tuning forks have a mutual resonance, if you find the right frequency, the sound breaks the glass. Based on this research, they began conducting experiments to select the right frequency that could destroy cancer cells. Another priority is the destruction of blood clots using sound.

4. Reiki
Reiki is a Japanese technique for reducing stress and promoting tissue regeneration in the body. This “laying on of hands” is based on the idea that the invisible energy of the life force passes through centers called chakras. Sometimes this energy is blocked, the chakras become unbalanced, and this can be corrected with Reiki. It seems to sound quite eccentric.

But once a famous cardiovascular surgeon, Dr. Mehmet Oz invited Reiki master Julie Motz to assist during open heart surgery and heart transplant operations. The result was stunning – a ten-minute Reiki session was as effective as physical and manual recovery therapy for a long time.

In Brazil, scientists At the Institute of complex and Oriental therapy in Sao Paulo conducted another experiment, during which it was found that after a 30-minute session of Reiki, there is a decrease in blood pressure in hypertensive patients.

5. Qigong / tai Chi
The popularity of the ancient practice of Taijiquan (Taichi) has been growing in recent years, but in China, this art form has been a part of everyday life for millions of people for thousands of years. It does work, but few people know how. Until now, it was considered that Taichi is useful as a fitness and General health procedures, especially for the elderly.

In 2016, a group of researchers studied how the 16-week Taichi program affected older people. It turned out that they had significantly improved their mental abilities. Now let’s talk about qigong, which is less well known than Taichi, but is actually the base on which Taichi was created.

Its principles are similar: the emphasis is on well-being, General health, and improving cognitive function. Earlier in 2017, a German team used EEG to study brain activity during qigong training. EEG images clearly showed significant changes in brain activity.

6. The recitation of mantras
The word “mantra “in Sanskrit means” incantation”, and” om ” is probably the most famous mantra. It is claimed that during recitation, vibrational frequencies resonate with the brain, evoking emotions. In many cultures around the world, it is believed that vibrations when chanting mantras cause movement of both physical and emotional energy. In 2011, scientists from the National Institute of mental health and neuroscience, Bangalore, tested the brains of people singing the mantra ” om ” using MRI.

In this study, they observed significant deactivation of the brain’s limbic system (the limbic system is the part of the brain responsible for higher mental functions and primitive emotions). Thus, the effect of chanting the mantra “om”, at least, causes an internal state of peace and tranquility.

7. Telepathy and ESP
Scientists have proven that telepathic communication is no longer science fiction. An international research group has developed a way to say Hello to “umami” by recording one person’s brain signals, turning them into electrical brain stimulation, and transmitting them to a recipient on the other side of the globe. This is called synaptic transmission. An EEG was used to record the electrical activity of neurons in the brain.

Roughly speaking, the subject’s conscious thoughts are recorded by the EEG, decoded using a computer, and sent by email. These stimuli are then delivered to other participants in the experiment using a process called transcranial magnetic stimulation. The recipient and the research team were able to decode these signals into words.

8. Acoustic levitation
Since ancient times, there are legends about acoustic or sound levitation. From the pyramids of Giza to Machu Picchu, it has always been assumed that such structures could not be built without some ancient form of levitation. Usually such a possibility was considered nothing more than a fantasy. However, the Argonne national laboratory is experimenting with acoustic levitation to increase the solubility of molecules of substances used in pharmaceuticals.

Currently, the solubility is low, which means that the drugs are not as effective as they could be. If they could be transformed into an amorphous form, the level of efficiency would increase dramatically. This is what the lab is doing.

True, this method can not yet move huge slabs of stone, but it has already been able to turn drugs into amorphous forms. And researchers from the University of Sao Paulo in Brazil and Heriot-watt University in Edinburgh have demonstrated that acoustic levitation can make spherical objects float in the air.

9. Aromatherapy
The term “aromatherapy” probably evokes the image of a Spa or bottles of oil. However, aromatherapy is a much older method, used in Egypt, China and India for over 6000 years to improve health and promote a sense of well-being. Our ancient ancestors believed that different flavors affect different body systems.

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